I don't do medicine you guys! Not even OTC stuff. If I can, I try to avoid it at all cost. I know I'm getting the side eye from some of you but I've watched family and friends depend on medicine and OTC (over the counter) meds that really only focus on the symptom, not dealing with the issue. So I decided to share a little something I learned from Herbalist, Heidi Villegas. Enjoy and be kind to yourself and your body!